Want to boost your brainpower and energy levels?! Well, the unexpected truth is that you have to start with your gut!
The energy levels that help you do your daily routine start in your gut. That’s why your eating habits are essential to unlock your potential and improve your life.
The guest for this episode is Dr. Steven Gundry, a cardiothoracic surgeon and heart surgeon who has dedicated his life to improving the health, happiness, and longevity of his patients through something as simple as diet.
Currently, Dr. Gundry is Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA.
In this episode, you will learn about probiotics, how breakfast affects your day, why insulin is so important for your energy, and why as an entrepreneur you must take care of your nutritional health.
Watch this episode on YouTube! ?
Or tune into the audio version! ?